Being happy is a habit

In this week’s article Returning to happiness after loss or crisis I listed some practical steps that lead to recovery and returning to being your usual happy self.

After living exceptional experiences it’s inevitable to return to normal life and routines, and being happy is a way of life and can be a habit if you choose it to be. Affirmative prayer and programming your mind can help you turn happiness into a habit.

Mind touched by faith works miracles in your life.

Confidence in your own power and sublime trust in the assistance of the powers of the universe will bring you happiness that stays. Choose to be happy by working on your mental patterns and following the call of your heart.

I’ve used many affirmative prayers to repeat everyday that I find beautifully simple. Try making this the first thought when you awake and repeat this several times during your day:

I choose happiness today,

I choose peace,

I choose succes.

Love and joy brighten up my entire day.

For these blessings I am thankful

Exercise makes the master. Exercise bringing the best and highest in you, put it into action everyday.

Trust the guidance of the divine cell of God contained in your mind,

allow yourself to be inspired by the Spirit of Truth in your heart,

be conscious that your Guardian Angels bring you into situations where decision-making is vital.

It is in hard times where you have the opportunity to show what you are made of, and your Angels see to it that you make the best out of this opportunity.

Even when you find no strength to go on, and I know it can get hard, goodness that comes out of you heals you and others and it fills your heart with sublime joy.

Some people feel anger towards life because of their so-called fate or take revenge at others because things went bad; this only empowers the lowest in human kind.

You see, events are a result of mental structures and not the cause.

Letting go, moving on, being constructive or fair, forgiving, discovering your inner strengths and augmenting your self-worth imply a great deal of personal character and mental power in hard times; but training these muscles can and will bring back the feeling of happiness. Working on yourself can give you a feeling of accomplishment that is a balsam for your soul.

Sincerely desire to be happy and happiness will follow; divine guidance of the universal powers lay before you.

If you want to read more about how your mind can make happiness a habit, read The Power of Your Subconscious Mind from Dr. Josef Murphy; you’ll be happy you did.


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    mindspiritmotion is a blog that helps readers expose everyday life to a more spiritual and universal light.

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